Wellbeing
"We chase comfort because we fear discomfort.
And fear is our strongest emotion, so it allows us to be blinded by comfort.
At sea you are forced to become stronger.
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You will look back and judge your life not by the good and bad experiences during it, but how you feel about the good and bad experiences during it. That is the bottom line and a true measurement of your life. And deep down you know this.
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So if life is meant to be about feeling good, how comes you can so easily end up chasing money, working hard at health, being limited by image, worrying about things, and spending so much time and energy on... what?
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It took me many years and a lot of travel to find true freedom - and it is actually in your own head. A few core ancient philosophies delivered simply still stand firm in a complex world. And we live by them.
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My own experiences in life have left me able to empathise with most of the issues that people have come to me with. You could say that I am ​less of a coach/skipper to the people I work with, and more of a companion who is always there. One that has not only probably been through what you are going through, but come out of it in a better place than when I went in.
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And it does not take much out here. A few special moments are all it takes to turn everything around. So if you are looking for sailing and adventure, but also something more, just get in touch. Either dive in for some one to one, or take look at the program below for something immediate and simple to get started with. After all, this isn't a dress rehearsal.
Over the years of psychology I have found that the easiest way to help people to help themselves is to provide small and simple steps, adaptable to their circumstances, and which deliver immediate results.
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If you need something to be different in life then ass well as one to one coaching I offer this:
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An attitude. It comes as close to personal coaching as you can get; A daily step by step plan to change anything you need to - with immediate results.
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MP3's to download regularly - along with ​personal notes and 'how to' details from James, along with extra material.
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Follow the daily plan or work at your own pace, it is easy to change as you wish. If you can put in ​20 minutes of study every other day, you can make a huge impact on your own life.
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Freedom
Program Plan
